RE's all naturally grown curly Kale is full of health benefits. Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene. It also contains nutrients that can support eye health, weight management, heart health, and more.
It gets bad wrap but it's delicious! Add it to soups, smoothies, or make some kale chips. We've been even know to add it to a pizza!