RE's all naturally grown okra is super delicious. It's maybe a little more of a unique veggie but cook it right and you won't stop eating it. We love ours air fried, added to soups or stews, and of course pickled. Here's an awesome article we found- https://www.foodandwine.com/vegetables/okra/11-ways-use-okra
Okra is rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1 and A. It may help support healthy pregnancy, heart health, blood sugar. it may even have anticancer properties.