RE's all naturally grown yellow squash is colorful, tastly and versatile. hey are high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. That's a serious nutritional power-packed veggie. Yellow squash is also rich in manganese. This mineral helps to boost bone strength and helps the body's ability to process fats and carbohydrates.
Just like their cousin the zucchini, they are awesome in quiches, grilled up, sauted, in salads. Eat em- it'll be worth it!